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Empowering Mental Wellness

I am dedicated to providing convenient, ethical, and transparent care to empower you in your healing and life. I understand that seeking help takes courage, and navigating barriers to help can be frustrating and overwhelming. I'm here to help! 

Virtual Therapy

Accessible and continent individual psychotherapy for adults. All sessions are held through a HIPAA-compliant online video platform. 

Client Portal

  • HIPPA-Compliant

  • Online appointment scheduling

  • Automated appointment reminders

  • Paperless intakes

  • Electronic billing

  • Private and secure messaging

  • Easy access to therapy resources

Specialties

Identity Development

Worthiness & Self-Love

Anxiety

Depression

Trauma/PTSD

Additional Focus Areas

​​Attachment Issues

Relationship Issues

Career Counseling

Substance Abuse/Addiction

Lifespan Development

Multicultural Concerns

Perfectionism

Prejudice/Discrimination

Women's Health

Men's Health

ADHD

Approaches

Trauma Informed

Humanistic Therapy

Interpersonal Process Therapy

Psychodynamic Therapy

Culturally Affirming

Attachment-Based

Existential Psychology

Mindfulness

Holistic Therapy

Rational Emotive Behavior Therapy

Positive Psychology

Strength-Based

Biopsychosocial/Neurobiological

Insurance & Rates

I am able to take insurance, and have set lower rates for self-pay and out-of-network reimbursement. I understand that finances can be a concern for many, feel free to contact me about rates and explore options.

Self-Pay Rates

  • 55-minute Individual Therapy Session: $95

  • 25-minute Individual Therapy Session: $50

  • 4 Session Package: $160 - $340

  • 2 Session Package: $90 - $180

  • 15-minute Consultation: $0

 

  • Out-of-Network Billing is available with self-pay rates (check with your insurance): $50 - $95

**All major credit cards, and FSA/HSA cards accepted. Contact me for more information on package plans**

​Accepted Insurance **Colorado**

I strongly encourage you to contact your insurance company to make sure that your policy covers teletherapy. Not all do, even if your insurance is accepted with a provider.

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If you are in Colorado, I can directly bill with Aetna, United Healthcare (includes Medicare and some affiliates like Optum and Surest), Health EZ/APPO (PPO Network, Elite Network, and Aetna Network)and Quest Behavioral Health.

 

 

 

I also work with two billing companies that assist with insurance billing. You can visit my profiles with these companies (select button below) to check if they work with your insurance plan. ​​​​​

Aetna

Anthem BCBS Colorado

Cigna

Select Health

Horizon BCBS of New Jersey 

BCBS of Massachusetts

Aetna

Kaiser Colorado

Optum*

* includes some Rocky Mountain Health Plans

EAP: Optum

Care Outside of Colorado

​​​I am licensed to provide teletherapy in 36 additional states through PSYPACT. ​

​​​​Self-Pay with PSYPACT

  • Self-pay rates for clients outside of Colorado are the same as those listed above.​

Insurance with PSYPACT

  • In-network with Aetna, United Healthcare (includes Medicare and some affiliates like Optum and Surest), Health EZ/APPO (PPO Network, Elite Network, and Aetna Network)and Quest Behavioral Health.

  • If you are wanting to bill out-of-network, PLEASE call your insurance to make sure that your policy covers teletherapy and will cover teletherapy with a provider that is located out of your home state.​​​​​

If you have questions about seeing me under my PSYPACT license, feel free to schedule a free 15-minutes Initial Consultaion 

Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

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Under the law, health care providers need to give patients, who don’t have insurance or who are not using insurance, an estimate of the bill for medical items and services.

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  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

  • Make sure to save a copy or picture of your Good Faith Estimate.

 

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.

"It takes courage to grow up and become who you really are.” - E.E. Cummings

If you or someone you know are experiencing an emergency, such as suicidal or homicidal thoughts, and feel you need immediate help call 911 or go to a local emergency room. If you or someone you know are having difficulty coping call the National Suicide Prevention Lifeline at 988 or text HOME to 741741 for support.

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